Your Perfect Day

A perfect day is a symphony of serenity and joy. It begins with a gentle sunrise, painting the sky with hues of pink and gold, awakening a sense of gratitude. The air is crisp, carrying the earthy scent of nature. Breakfast is a delightful feast, filling the senses with flavours and warmth. Every moment is marked by tranquillity and purpose, whether it's a leisurely walk in a blooming garden or productive work that fuels a sense of accomplishment.

Laughter and meaningful conversations with loved ones bring a deep sense of connection. The day unfolds with effortless flow, devoid of stress or worries. It's a day when dreams seem attainable, and life feels like a beautiful gift. As the sun sets, painting the horizon in a blaze of colours, a profound sense of contentment fills the heart.

A perfect day is a reminder that life's true treasures lie in the simplicity of being present and appreciating the beauty that surrounds us.

How to do today

People always think about a perfect day being something out of the ordinary when in fact today we want you to think about a day that you will repeat over and over again.

A day when you are not on holiday in some exotic location, or accepting a cheque for a million dollars.

Grab a pen and paper and write about an average day, what do you feel, smell and touch when you wake? What is your morning routine, do you exercise, work, or volunteer? Who are your friends, family, and colleagues what qualities do they have?

What do you eat, see, smell and feel each and every day? When you write it, write it with as much description as you can, the smell of the coffee, the laughter of your family, the feel of your body. As I say the more you can describe it, the more alive it will be.

Just a note this should be what you value the most, it should be in line with who you want to be as a person. Any goals you make sure get you closer to this wonderful picture.