Commit to your friends

Friendship is a profound and enduring bond that enriches our lives in countless ways. It provides emotional support during challenging times, offering a shoulder to lean on and a listening ear.

True friends share in our joys, multiplying our happiness. They offer different perspectives, fostering personal growth and self-awareness.

Friendships cultivate empathy and compassion, strengthening our connections with the world. Trust and loyalty form the foundation of these relationships, creating a safe space for vulnerability. Friendships combat loneliness, promoting mental well-being and resilience.

Ultimately, the power of friendship lies in its ability to nurture our souls, providing love, laughter, and a sense of belonging throughout life's journey.

How to do today

Are you one of those people who has a running scorecard around friendship?

My friendships changed after someone said to me, does it matter if you are the one that always reaches out, if you both enjoy the time that you spend together? They were right, when I realised this my friendships got so much better.

Today commit to your friendships, haven't heard from someone for a while send a little message or give them all a call.

If one of your friends is going through a rough time, send them a message or offer to do something for them.

Did someone do something nice for you, send them a thank you letter or a card.

Tell a friends something that you admire about them.